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Turn Inward 

Transformational Counseling

and Coaching

 Tap Into Your True Potential

Personal Transformation Lies Within  

As an experienced holistic professional,

I prioritize personal transformation 

by incorporating psychology, biology, 

and spirituality into each session.

 

  • Awareness and Manifestation

  • Create New Core Beliefs 

  • Strengthen Intuition

  • Align with the energy of the body

     

Book a Session In-person or online

Why Should You Schedule a Session? 

Do any of these sound familiar?

I'm feeling stuck.     I'm feeling alone.     How do I live in alignment?     I can't find my purpose.   

  I'm ready to break free.    I want to find my soul mate.     I just had a spiritual awakening, now what?   

I want to increase my intuition and awareness.     I want to learn how to manifest.   

How do I activate my spiritual abilities?    

Deeper Than the Conscious Mind:

Why 'talk therapy' isn't quite enough...

los angeles california energy healing

Meditation and visualization activate and access a deeper level of awareness and a clearer expression of intention.

los angeles california sound healing

Sound and frequency have the ability to activate meridians & chakras for ultimate mind/body/spirit harmonization.

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Somatic exercises and body alignment allow for more rapid energetic shifts.

Nutrition supplements integrate the natural world with the physical and spiritual realm.

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Vibration and Frequency

Sound Therapy

Everything in the universe, including our bodies, is made up of energy vibrating at different frequencies. When our bodies are in a state of balance and optimal health, these energy frequencies are said to be harmonious. However, factors such as stress, illness, or emotional disturbances can disrupt this balance, leading to disharmony. By using specific sound therapy, like singing bowls, tuning forks, or gongs, to stimulate healing, these vibrations can resonate with the body's natural frequencies, helping to realign and balance energy.

Meditation and Visualization

States of Consciousness

Meditation, rooted in ancient traditions, involves cultivating mindfulness and a focused state of consciousness through techniques like deep breathing and guided visualization. It has been shown to reduce stress, enhance emotional resilience, and improve overall mental clarity. By fostering a sense of presence and grounding, meditation helps individuals navigate the challenges of daily life with greater calmness and clarity. Meditation and visualization work on the premise that the mind and deeper states of consciousness can be guided to create positive change through the subconscious.

Michael Brighton Kauai

Nutrition and Intention

Merging Physical and Spiritual Realities

Nutritional supplements, celebrated for centuries by different cultures, embody a profound connection between nature and human well-being. Different botanical molecules, often derived from ancient wisdom, offer therapeutic potential that extends beyond the physical to encompass the realms of mental, emotional, and spiritual healing. The power of supplements lie not only in the chemical elements but also in the intention with which they are used. Intention, a guiding force that aligns thoughts and energies, amplifies the healing properties of natural substances. When individuals approach nutrition with mindfulness and a clear purpose, they unlock a synergistic relationship between inherent qualities and their own intentions, fostering a holistic healing experience. In this union of wisdom and intentional focus, a harmonious balance is struck, paving the way for transformative journeys of self-discovery and profound healing.

Reach new levels of healing & expansion by booking a session.

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